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Psychosynthesis Trust Blog

Find our latest updates and news here, along with the latest resources created by people working and researching in the global psychosynthesis network, including academic articles, psychosynthesis exercises, interview videos, and more.

We’d love to hear from you

Would you like to contribute and submit an article for our blog, a video or a podcast? Then please get in touch by emailing marketing@ptrust.org.uk .

Finding calm in a busy world: living a mindful life – Chris Ambrose

Chris Ambrose, graduate of the Psychosynthesis Institute, shares his guide to living more mindfully during an increasingly busy world. In…

Passages XLIV Spring to Summer 2026 Poems

Inspired by the changing of the seasons, a friend of the Trust shares their latest collection of poetry. May you…

The Original Parts Model – Dolma Beresford

One hundred years after the first psychosynthesis centre opened in Rome, Dolma Beresford tracks the modality’s relevance to trauma work…

A woman with long, dark hair sits along on a rock under a cloudy sky.

The Other in the Room – Radhika Malhotra

Radhika Malhotra discusses her experience on the feeling of otherness, and how vocalising her thoughts and examining her own assumptions…

A woman looking at a body of water in a forest.

Health Anxiety: When the Fear Feels Real (and What Might Actually Help) by Monica Zenonos

Monica Zenonos examines how different labels and approaches anxiety around health can have a positive or negative impact on how…

The cover of The Act of Imagination: Psychosynthesis Psychotherapy in Experiential Context’

 ‘The Act of Imagination: Psychosynthesis Psychotherapy in Experiential Context’, an edited extract by Allan Frater

Read an extract from author Allan Frater’s latest publication, ‘The Act of Imagination: Psychosynthesis Psychotherapy in Experiential Context’, which expands…

A single seashell on a sandy beach.

The Narratives That Shape Illness by Monica Zenonos

Monica Zenonos explores how narratives around chronic pain and illness can allow patients to reclaim their own voice, ahead of…

Autumn Trees in London

Redefining Nature Connection: Moving from Passive Exposure to Active

As part of the Trust’s Exploring Anxiety social impact project, Kelly Tyler contributes an update on the project’s work over…

Cherry blossoms on a branch in front of a cloudy sky.

Letting Go – XLIII Winter to Spring 2026 Poems

As the seasons transition from Winter into Spring, a friend of the Trust shares this collection of poems, with the…

Occasional Notes by Thomas Yeomans

Thomas Yeomans, author and one of the four friends who took part in the Trust’s Continuing the Conversation series, shares…