Blog - Tag: breath

Finding calm in a busy world: living a mindful life – Chris AmbroseFinding calm in a busy world: living a mindful life – Chris Ambrose

Finding calm in a busy world: living a mindful life – Chris Ambrose

Chris Ambrose, graduate of the Psychosynthesis Institute, shares his guide to living more mindfully during an increasingly busy world. In…

A bubble floating in front of grass.
The Breath in Psychotherapy (Sept 2025)The Breath in Psychotherapy (Sept 2025)

The Breath in Psychotherapy (Sept 2025)

Explore how the conscious use of breath supports the connection between mind and body at this one-day in-person workshop. Open…

A bubble floating in front of grass.
The Breath in PsychotherapyThe Breath in Psychotherapy

The Breath in Psychotherapy

Explore how the conscious use of breath supports the connection between mind and body at this one-day in-person workshop. Open…

A bubble floating in front of grass.
The Breath in Psychotherapy (Fully booked, waitlist only)The Breath in Psychotherapy (Fully booked, waitlist only)

The Breath in Psychotherapy (Fully booked, waitlist only)

Claudia Businaro is running a second instalment of this popular in-person workshop for those that missed out on her breath…

Guided meditationGuided meditation

Guided meditation

Take a journey inward on this guided meditation by Sue Fox, using the breath to bring greater awareness to the…