Blog - Tag: mindfulness

Finding calm in a busy world: living a mindful life – Chris AmbroseFinding calm in a busy world: living a mindful life – Chris Ambrose

Finding calm in a busy world: living a mindful life – Chris Ambrose

Chris Ambrose, graduate of the Psychosynthesis Institute, shares his guide to living more mindfully during an increasingly busy world. In…

The silhouette of a dandelion clock in front of a dusky sky.
Moving Mindfully in 2025 – Hycinth TaylorMoving Mindfully in 2025 – Hycinth Taylor

Moving Mindfully in 2025 – Hycinth Taylor

Watch an interview with esteemed mindfulness practitioner and psychotherapist, Hycinth Taylor, who is leading a transformative one-day workshop at the…

The Mental and Physical Health Benefits of Mindfulness MeditationThe Mental and Physical Health Benefits of Mindfulness Meditation

The Mental and Physical Health Benefits of Mindfulness Meditation

Meditation is often used in different forms as part of a psychosynthesis approach, both for clients and therapists. Mindfulness meditation…